Taboos surrounding menstruation exclude women and girls from many features of social and cultural life. Some of those are useful, however others have potentially harmful implications. Each girl experiences her menstrual cycle in another way, most without any difficulties. Exercising might even assist relieve the ache and discomfort of cramps. Some medicines, like ibuprofen can […]Read More

Taboos surrounding menstruation exclude women and girls from many features of social and cultural life. Some of those are useful, however others have potentially harmful implications. Each girl experiences her menstrual cycle in another way, most without any difficulties.

Exercising might even assist relieve the ache and discomfort of cramps. Some medicines, like ibuprofen can help ease the pain of cramps...

Read More