Honestly, my overall well being started to fail a bit lately , and I thought am I developing one other autoimmune disorder? I began to consider the FODMAP food plan to see if I may lower the clear inflammatory process that was happening once more to me despite my GF way of life. One evening the symptoms became worse as I hung my head over the bed satisfied I was going to toss (blaming the primary grade class I sub’d for a couple of days earlier!). Every joint ached as I walked to the bathroom – did I have the flu?
The previous a number of weeks I had been having some GI, again and overall joint ache that I solely have with an accidental gluten, carrageenan or MSG contamination. I have no different meals sensitivities and might even eat clean area-to-manufacturing facility oats and other pure complicated carbohydrates with out incident.
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By the time I had kids at age 27 and 34, in 1980 and 1987 respectively, I was on a vegan food regimen and we had no animal foods , no artificial colours, no refined flours or sugars and no preservatives in our home or in our food regimen. I had two very profitable pregnancies with Buddha infants that were one hundred% breast milk fed till about eight months once they each selected to begin eating solids . Thirdly, I cannot inform you how many people I even have personally helped heal or have fewer exacerbations – those with continued celiac signs or signs from other GI problems. They are amazed once they reduce out meals products with these seaweed components to see their symptoms clear. This brings up the glutamic acid glutamate problem but as I noted to at least one person who requested I actually have no issue whatsoever with meals high in glutamic acid – in reality I feel nice when I eat extra protein foods.
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There is a difference between glutamic acid and glutamates. Seaweeds do appear to be high in Glutamate so I don’t suppose this is the difficulty. And once more I reacted to a can of beans with kombu brown seaweed as a preservative not proceesed into alginates .